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What Are Foods That Can Damage Your Smile?

As the temperatures rise, so does our consumption of sugary summertime treats. From refreshing beverages to ice cream and barbecue, it’s easy to overlook the potential dangers these foods can pose to our teeth. While enjoying your favorite summertime snacks, you must be aware of the potential risks to your oral health.

What Are These Common Foods?

One of the most common summertime beverages is iced tea. However, this refreshing drink can actually be quite damaging to your teeth. Iced tea is often high in sugar, leading to tooth decay. In addition, the acidity in iced tea can wear away at your tooth enamel, increasing your risk for cavities. If you enjoy iced tea, brush your teeth afterward or rinse your mouth with water to remove any lingering sugar or acid.

Ice cream is another popular summertime treat. However, like iced tea, ice cream can also damage your teeth. Ice cream is often high in sugar and dairy products, contributing to tooth decay. In addition, eating ice cream too quickly can cause teeth to ache from the cold temperature. 

Can Summer Fruits Cause Damage to My Teeth?

Summertime is a great opportunity to enjoy all sorts of delicious fruits and vegetables, but some of these foods can actually damage your teeth. For example, citrus fruits like lemons and oranges are high in acid, eroding tooth enamel, as talked about with our friends over at OG Dental, a dentist in Denver CO. Additionally, crunchy fruits and vegetables like apples and carrots can also be hard on your teeth, so it’s best to eat them in moderation. Sticky foods like raisins and apricots can also cause problems, as they tend to stick to your teeth and promote the growth of bacteria. To protect your teeth this summer, be sure to eat plenty of fresh fruits and vegetables and brush your teeth regularly.

Contact Park Boulevard Family Dentistry Today

Are you looking for a new dentist in Pinellas Park FL? If so, look no further than Park Boulevard Family Dentistry. We strive to provide our patients with the highest quality of care possible. Whether you need a routine cleaning or more complex dental work, we are here to help. We understand that choosing a dentist near you can be a daunting task. During your consultation, you will have the opportunity to meet our staff and learn more about our services. Contact us today to schedule your consultation. We look forward to meeting you!